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XinYi WuDao: Heart-Mind - The Dao of Martial Arts

By Zhongxian Wu, Zhao ShouRong (Foreword by)
Paperback
$40.00
By Zhongxian Wu, Zhao ShouRong (Foreword by)
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In his unprecedented account of the way of martial arts, Master Zhongxian Wu explores WuDao through systematic instruction of select practices from the legendary Dai Family Style XinYi Martial Arts School. Traditional Chinese martial arts embody the richness and depth of Daoist philosophy, and their disciplined practice is an effective way to experience healing, internal alchemy and spiritual transformation.

XinYi martial arts, as with all traditional Chinese martial arts, build strength an...

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SportsMartial ArtsMartial Arts & Self-Defense - General & Miscellaneous