NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

NOOK GlowLight 4 Plus
NOOK GlowLight 4e
NOOK GlowLight 4
NOOK GlowLight Plus 7.8"
NOOK GlowLight 3
NOOK GlowLight Plus 6"

NOOK Tablets

NOOK 8.7" Reading Tablet
NOOK 9" Lenovo Tablet
NOOK 10" HD Lenovo Tablet
NOOK Tablet 7" & 10.1"
NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

NOOK for iOS
NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

Overview

Unlock the Science of Stillness: Master Yoga with Anatomical Precision

Do you want to deepen your yoga practice by understanding exactly how your body moves in every pose? Whether you are a curious beginner or an intermediate practitioner looking to refine your alignment, Yoga Anatomy and Physiology for Beginners is your essential guide to the "why" behind the "how."

Written by Nicole Narita, this comprehensive guide bridges the gap between ancient practice and modern science. Most yoga bo...

Yoga Anatomy and Physiology for Beginners: Yoga Poses Muscles Anatomy