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Yoga and Diet Cured my Arthritis

By mark flint
eBook
$9.95
By mark flint
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Yoga and Diet Cured My Arthritis. One man's story of challenging arthritis and winning. A must read for anyone suffering from arthritis and looking for a natural, alternative approach to cure. Also handy for family members who provide support for someone with arthritis. Includes a 14-day diet and exercise plan towards recovery as well as a Mysore Ashtanga Practice Manual with step by step instructions for each yoga exercise. Numerous photographs and modifications, designed for beginners, ar...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General