Yoga For Beginners: Learn The What, When, Where, Why & How Of Yoga

This book is written for the purpose to information individuals who are beginning their course in yoga. With that said, it is the perfect reference guide for any individual who is interested in yoga. While the positions, postures, poses and breathing are very important aspects of yoga, this book provides more – although those are included.

You will find the history behind yoga, including information on the book The Yoga Sutras that is more than 2,000 years old and goes into depth about the h...