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Yoga for Beginners: Your Definitive Guide with Poses for Weight Loss, Stress Relief and Body Toning

By Sophia Langley
eBook
$2.99
By Sophia Langley
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Learn The Fundamentals Of Yoga With Over 40 Yoga Poses Detailed With Illustrations to Achieve Strength, Stress Reduction and Weight Loss

Yoga is more than just a form of exercise. It's an art form that has endured for thousands of years and predates almost every other form of popular exercise. Ironically, in today's age of modern technological marvels, this ancient form of exercise is probably more beneficial to us now than ever before. We live in an age of stress, poor health and schedules ...

Categories

Diet, Health & FitnessExercise & FitnessExercise - General