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Yoga for Health
     

Yoga for Health

by Richard Hittleman
 

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This is more than a Yoga book, more than an exercise book, more than a nutrition guide, more than a cookbook. It is all three. And it presents the total way of life by America's foremost yoga instructor.

Overview

This is more than a Yoga book, more than an exercise book, more than a nutrition guide, more than a cookbook. It is all three. And it presents the total way of life by America's foremost yoga instructor.

Product Details

ISBN-13:
9780345544704
Publisher:
Random House Publishing Group
Publication date:
04/02/2013
Sold by:
Random House
Format:
NOOK Book
Pages:
224
Sales rank:
605,632
File size:
12 MB
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This product may take a few minutes to download.

Meet the Author

Richard Hittleman, a pioneer in introducing yoga to the masses, founded his first school of yoga in Florida in 1957, and produced his first television series, Yoga for Health, in 1961. His television programs and many books (including Bantam’s Yoga 28 Day Exercise Plan) helped to popularize yoga in the United States. Richard Hittleman died in 1991.

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