Yoga for Women

A woman must be well aware with the functioning of her body as a whole. Even today many women remain ignorant of the reasons for the periodic bodily changes they experience. This is because so often female sexuality is surrounded by concealment and superstitions.
Hence, this book discusses the sensitivity and understanding of the signs of a woman’s body and how it functions. Knowledge of the body rhythms and working of its health is the source of early discovery of any disorder or ill health...