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Yoga in Theory and Practice

By A.p. Mukerji
eBook
$3.99
By A.p. Mukerji
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In Objective Concentration, Pratyahara and Dharana are the preparatory stages. Take a scientist, for instance. He knows that when the mind is engaged with several things, mind force is scattered. He cannot be a politician, a musician, etc., and at the same time an expert scientist. He gradually abstracts his attention from all other subjects and pauses it on one subject or one set of subjects.


Pratyahara is the continued effort of the mind to so abstract itself.


Dharana is reached when this e...

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New Age & Alternative BeliefsHealingMeditation