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Yoga Kundalini Upanishad

By Swami Vishnuswaroop
eBook
$5.99
By Swami Vishnuswaroop
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Yoga Kuṇḍalinī Upaniṣad on Kuṇḍalinī Yoga belongs to Kriśna Yajurveda. There are three chapters in it. In the first chapter, the two causes of Citta Vṛtti, the three methods of controlling Prāna – moderation in diet, Āsana and Śakti Cālini Mudrā are described. Then Sarasvati Cālana, types of Prānāyāma – Sūryabhedi, Ujjāyi, Shītali, Bhastrikā, etc., three Bandhas – Moola Bandha, Uddiyāna Bandha and Jālandhara Bandha, obstacles in yoga and protection from them, awakening of Kuṇḍalinī through ...

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