What is inside this book?
* Mental Health through Yogic Methods: towards unfolding our potentials for a better Self Management & Self Evolution.
* Practical Stress Management through Yoga: in tackling Stress, Anxiety, Depression and other Existential Disorders.
* Practical Yoga Meditation & Prayer: on scientific lines towards managing our Personality & Environment, here and now!
What is inside this book?
* Mental Health through Yogic Methods: towards unfolding our potentials for a better Self Management & Self Evolution.
* Practical Stress Management through Yoga: in tackling Stress, Anxiety, Depression and other Existential Disorders.
* Practical Yoga Meditation & Prayer: on scientific lines towards managing our Personality & Environment, here and now!
Yoga & Mental Health & Beyond
Yoga & Mental Health & Beyond
Product Details
| BN ID: | 2940044589766 |
|---|---|
| Publisher: | RS Bhogal |
| Publication date: | 06/13/2013 |
| Sold by: | Smashwords |
| Format: | eBook |
| File size: | 3 MB |
| Age Range: | 18 Years |