Book Haul is Back! Premium Member Early Access Online Only 50% Off Hundreds of Hardcovers And More Deals Shop NowBook Haul is Back! Premium Member Early Access Online Only 50% Off Hundreds of Hardcovers And More Deals Shop Now
Add Item to wish listAdd Item to wish list
Read sample

Yoga Nidra: The iRest Meditative Practice for Deep Relaxation and Healing

By Richard Miller
eBook
$11.99
By Richard Miller
Formats
See All Formats & Editions

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

A new edition of this acclaimed guide—updated with the most current, research-supported iRest® practices and insights

Within you resides an ever-present self that is always whole and healthy, filled with an abiding sense of inner peace, and completely indestructible. This is your true Essence, and no matter what you’ve been through in the past, it is here, waiting to be recognized, embodied, and remembered.

In this updated edition of his groundbreaking book Yoga Nidra, yogic scholar and cli...

Categories

New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing