Yoga Positions For Beginners: A Quick Guide To The Top Five Yoga Positions For Those Just Starting Out

Yoga Positions For Beginners: A Quick Guide To The Top Five Yoga Positions For Those Just Starting Out

by Amy Shores

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Overview

Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem. Practitioners have talked about the unification of the mind, body and spirit and how it will be acquired through the practice of yoga exercises and techniques. If it is your first time to hear of yoga, you will of course wonder how these exercises are done and how it looks like. Since you are a beginner, you will also definitely ask what kind of positions will be best for you....

Product Details

BN ID: 2940151168328
Publisher: Bella Publishing
Publication date: 07/02/2015
Sold by: Barnes & Noble
Format: NOOK Book
File size: 7 KB

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