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Yoga Ramayana

By Parag Gandhe
eBook
$3.49
By Parag Gandhe
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DISCOVER YOGA THROUGH MYTHOLOGY.
We all know about the Stress Reduction Benefits of Yoga, but we do not understand "How" Yoga reduces stress. We know that Yoga has a "Spiritual Side", but we cannot answer why we need to be spiritual and what it really means. We all know that Yoga Asanas / Poses are the third step in the eight steps of Yoga and that Pranayama is the fourth step, but it is hard to understand Prana and Pranayama. We know that there is a State of Higher Consciousness, but we fin...

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