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Yoga Through the Year: A Seasonal Approach to Your Practice

Yoga Through the Year: A Seasonal Approach to Your Practice

by Jilly Shipway

Paperback

$21.99
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Available for Pre-Order. This item will be available on July 8, 2019

Product Details

ISBN-13: 9780738756912
Publisher: Llewellyn Worldwide, LTD.
Publication date: 07/08/2019
Pages: 312
Product dimensions: 7.50(w) x 9.25(h) x (d)

About the Author

Jilly Shipway is a qualified British Wheel of Yoga teacher, with over twenty-five years teaching experience. She trained and worked for a number of years as a Motivational Interviewing coach and has integrated her knowledge of M.I. (motivational interviewing) into her Seasonal Yoga book. She uses open questions on a Seasonal Yoga theme in order to get you to access your own inner wisdom and to make Seasonal Yoga your own.