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Yoga to the Rescue: Ageless Beauty: How to Keep Yourself Glowingly Beautiful Inside and Out!

By Amy Luwis
eBook
$9.99
By Amy Luwis
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Is yoga a fountain of youth? Amy Luwis, creator of the popular RescueGirl line and author of Yoga to the Rescue, shows how it can be the magical key to ageless beauty-inside and out. Using a warm, fun “girlfriend” voice, and witty easy-to-follow drawings, Luwis guides readers through poses that help diminish wrinkles, lessen varicose veins, improve posture; reduce fatigue, diminish depression, and strengthen the mind and body. Safety tips, modifications to the poses, mini-workouts, and advi...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga