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Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy

By Mandy Ingber
eBook
$12.99
By Mandy Ingber
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"Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.”

Building on the concepts in her New York Times bestselling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength—a revolutionary and inspiring self-care program to uplift and strengthen the alignment of mind, body, heart, and spirit during times of advers...

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