Yogic Ethics for a Balanced Mind: Yama Niyama

An in-depth analysis of the concept of ethics within the yogic world-view and as a part of spiritual meditation, this book discusses the principles of Yama Niyama from the perspective of psychology and philosophy in modern language suitable to the western student. Yama Niyama are considered as the base upon which empathy, trust, self-reflection and a coherent personality can develop, thus facilitating the practice of meditation and introspection. One becomes aware of the subconscious source...