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You Can Eat That.: A Flexible Eating Guide for Busy People

By Tiffany Wilkerson, Arwen McCaffrey (Editor)
eBook
$9.99
By Tiffany Wilkerson, Arwen McCaffrey (Editor)
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You CAN EAT THAT! No, seriously, you can. This guide to flexible eating provides you with simple concepts on the how's, when's and why's of eating healthy. Not only do these concepts help you understand how to eat but they will also help you create healthy relationships with food. Regardless if you are vegan, vegetarian, or a carb-aholic; this book provides you with a guide on how to set up your own meal plans, teaches you what macronutrients are and how to adjust for your personal goals. I...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & Miscellaneous