You Were Taught to Self-Sabotage Politely

You Were Taught to Self-Sabotage Politely exposes a quiet truth most people never question: the behaviors you were praised for may be the very ones holding you back. From chronic over-explaining to boundary guilt, from conflict avoidance to compulsive people-pleasing, many forms of self-sabotage are socially rewarded. Being "nice" became a survival strategy - and eventually, a self-erasure mechanism.

This book dismantles the hidden conditioning behind polite compliance and teaches you how to...