Younger for Longer: How You Can Slow the Ageing Process and Stay Healthy for Life

'Revelatory and accessible' Sunday Post

'[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing. His approach in his fascinating new book, Younger for Longer, is scientific and holistic' The Times

'Be good to yourself . . . [Younger for Longer] features wisdom on nutrition, sleep, mood regulation and, most importantly, hormonal health for men and women' Scotsman

'I have not stopped learning on my Low-Ca...