Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

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Product Details

ISBN-13: 9781605291611
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 03/02/2010
Sold by: Random House
Format: NOOK Book
Pages: 320
Sales rank: 232,685
File size: 3 MB

About the Author

Jeff Csatari is the author of the New York Times bestseller The Belly Off! Diet. Currently a contributing editor for Men's Health, he has been reporting and writing on health and fitness for more than 15 years.

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Your Best Body at 40+: The 4-Week Plan to Get Back in Shape-And Stay Fit Forever! 3 out of 5 based on 0 ratings. 7 reviews.
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