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Your Mind, Your Rules: Take control of your thinking to transform your life

By Marisa Peer
eBook
$25.44
By Marisa Peer
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'Combines the best of evidence-based therapies into one life-changing method' – Dr Tara Swart, Sunday Times bestselling author of The Signs and The Source

Is your mind working for you – or against you?

If you find yourself repeating the same patterns, facing the same obstacles and wondering why willpower alone never seems to be enough, the problem isn’t you. Every one of us lives with an extraordinary piece of equipment: the mind. Yet without ever being taught how to use it, we allow it to ru...