Order History
Premium Membership & Rewards
Help Center / FAQ
Your Worry Makes Sense: Anxiety and Burnout are Logical (and You Can Overcome Them)
Paperback
$19.95
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Select a store to view item availability.
How do you make sense of worry?
On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how to overcome it!
Written by GP Dr Martin Brunet, who has over 30 years of professional experience and is well known online for his popular mental health videos, Your Worry Makes Sense explores the logi...
On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can escalate to become a problem. And once you learn that it really does make sense, you can learn how to overcome it!
Written by GP Dr Martin Brunet, who has over 30 years of professional experience and is well known online for his popular mental health videos, Your Worry Makes Sense explores the logi...