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You're Overdoing It: 7 Days of Guided Meditations & Creative Visualizations on Adopting the Minimalist Mindset. Learning & Living the Mindful Movement Lifestyle

By Shakti Sexena
eBook
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By Shakti Sexena
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What if you could change your entire life in just one week…

Are you feeling the stress and chaos of today's world bog down on you more and more? Does it seem like no matter what you do there's always something still to worry about? Does your relaxation no longer actually feel relaxing?

If you're answering yes to the above questions, it's important to note that you are not alone. 77% of Americans report physical symptoms as a result of stress each year.

Although it might seem that overwhelm ...

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New Age & Alternative BeliefsHealingMeditation