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Zdorovye koleni ne hrustyat

By Ichiro Tatsumi, Maximilian Zaretsky (Translator)
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$6.99
By Ichiro Tatsumi, Maximilian Zaretsky (Translator)
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Hotite naslazhdatsya aktivnoy zhiznyu do glubokoy starosti i nikogda ne stradat ot boley v kolenyah i stopah? Togda eta kniga dlya vas! Yaponskaya metodika, razrabotannaya izvestnym hirurgom-ortopedom Itiro Tatsumi, pomogaet sohranit zdorove kolennyh sustavov i izbavitsya ot boli bez hirurgicheskogo vmeshatelstva. V etoy knige vy naydete: - Prostye i effektivnye uprazhneniya dlya zdorovya koleney s poshagovymi illyustratsiyami. - Rekomendatsii po pitaniyu dlya ukrepleniya kostey i sustavov....