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Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss

By Aaron Hoopes
eBook
$1.00
By Aaron Hoopes
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Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.

Categories

Diet, Health & FitnessSelf-Help & RelationshipsDiet & NutritionPsychological Self-HelpDiets - General & MiscellaneousEating Disorders - Self-Help