Zen Meditations Journal: Meditations & Prompts for Living a Simple, Happy & Peaceful Life

Reflect and meditate with this guided journal filled with prompts, quotes, exercises, and plenty of space to write as you combine Zen Buddhism and journaling to create a daily practice that allows you to begin and end each day grounded, centered, present.

"I do not fix problems. I fix my thinking. Then problems fix themselves." -Louise Hay

Whether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to c...