Zifa Gong: Spontaneously Generated Energy

There are many forms of qigong. All require discipline, long study and practice to attain any significant or long term benefits. All forms of qigong are based on principles of energy movement through channels in the body. Successful practice of qigong in any of its forms can afford long life, strong health, a clear mind and the development of other gifts, both physical and mental.
Twenty years ago, I learned of a form of qigong practice then popular in Asia. It sounded so free of discipline,...