Peace Is a Practice: An Invitation to Breathe Deep and Find a New Rhythm for Life

When you breathe in all the grace available to you and release everything that is outside of your control, you'll discover peace that surpasses your circumstances. All it takes is practice.

If you feel overwhelmed with anxiety about the future, you're far from alone. For many of us, when we're not worrying about what is to come, we find ourselves wrestling with things from the past. Where does that leave us today?

Morgan Harper Nichols has learned the answer to this question. She has examined...