Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)

Why can’t I control my anger? Or stop overeating? Or wasting time online?

Why can't I seem to finish my projects? Or make progress in my spiritual life?

Why do I fall for the same stupid temptations over and over again?

When we fail, its easy to make excuses or blame our circumstances. But let’s face it: the biggest enemy is usually the one staring back at us from the mirror every morning.

We lack self-control.

Self-control isn’t very popular these days. We tend to think of it as boring, confi...