Choose Your Story, Change Your Life: Silence Your Inner Critic and Rewrite Your Life from the Inside Out

The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms.

Most of the “self-stories” you tell yourself—the kind of person you say you are and the things you are capable of—are invisible to you because they have become such a part of your everyday mental routine that you don’t even recognize they exist.

Yet, these self-stories influence everything you do, everything you say, ...