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Eat To Boost Your Immunity: A Practical Guide to Strengthening the Body's Defence Systems

By Kristen Hartvig
eBook
$6.99
By Kristen Hartvig
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Boost your immune system the natural way with nutrient-rich superfoods and recipes created by acclaimed nutritionist and naturopath Kirsten Hartvig.

Never before have we been so aware of the relationship between diet and immunity. Our bodies have a truly remarkable ability to heal themselves and to ward off illness, but it has been undermined by our reliance on processed and nutrient-depleted foods. This book shows you how to redress the balance by eating foods that stimulate the immune syst...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & Miscellaneous