An Introduction to Meditation [NOOK Book]

Overview

Meditation is easy to learn, easy to do and brings amazing benefits. Like so many things, however, it does take some time to become proficient in it.

This short booklet helps to introduce you to this wonderful aid to your well being.
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An Introduction to Meditation

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Overview

Meditation is easy to learn, easy to do and brings amazing benefits. Like so many things, however, it does take some time to become proficient in it.

This short booklet helps to introduce you to this wonderful aid to your well being.
Read More Show Less

Product Details

  • ISBN-13: 9781471616518
  • Publisher: Lulu.com
  • Publication date: 3/28/2012
  • Sold by: LULU PRESS
  • Format: eBook
  • Sales rank: 16,050
  • File size: 494 KB

Customer Reviews

Average Rating 4
( 14 )
Rating Distribution

5 Star

(8)

4 Star

(0)

3 Star

(5)

2 Star

(0)

1 Star

(1)

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Sort by: Showing all of 14 Customer Reviews
  • Anonymous

    Posted July 4, 2012

    Short

    Short and easy to follow. Helpful, healthful tool for living in a stressful world.

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 11, 2012

    Good intro to meditation

    Good intro to meditation

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted June 18, 2012

    well written

    easy to follow

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted June 27, 2013

    It was okay

    This book had a hard time holding my interest. It had good info but was to much to the point, this is how its done feel. That feeling really turned me off. But worth a read it does have great info.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 29, 2013

    Helpful for beginners

    A short 34 pages , but overall a lot of good advice for beginning meditation . I liked it!

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted January 4, 2013

    ?

    Very good and descriptive but there were too many grammatical errors for me.

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted August 29, 2012

    Really good

    I really liked this....

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted September 25, 2014

    Easy way to learn tools of helpful, healthy life

    Easy introduction to learn meditation. I teach stress management, and this book will be a very helpful and useful resource for guiding students to learn this inexpensive, proven, valuable tool for handling stress and leading a healthier life.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted January 24, 2013

    So how long is it?

    Is it only like 5 pages long, or like, 150

    0 out of 2 people found this review helpful.

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  • Anonymous

    Posted December 9, 2012

    No text was provided for this review.

  • Anonymous

    Posted January 27, 2014

    No text was provided for this review.

  • Anonymous

    Posted November 13, 2012

    No text was provided for this review.

  • Anonymous

    Posted January 4, 2013

    No text was provided for this review.

  • Anonymous

    Posted September 23, 2012

    No text was provided for this review.

Sort by: Showing all of 14 Customer Reviews

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