Overview

Are you tired of struggling to reach or maintain your ideal weight? You’re not alone. We all know HOW to lose weight. It’s a matter of taking in less calories than we burn. Yeah, right! If it were that easy, we’d all be supermodel thin!

As an "instant-gratification" society it's no wonder we reach for every quick fix we can find. But when the quick-fixes fail, and our ...
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Bonkers About Dieting

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Overview

Are you tired of struggling to reach or maintain your ideal weight? You’re not alone. We all know HOW to lose weight. It’s a matter of taking in less calories than we burn. Yeah, right! If it were that easy, we’d all be supermodel thin!

As an "instant-gratification" society it's no wonder we reach for every quick fix we can find. But when the quick-fixes fail, and our self-image plummets, many of us begin a vicious cycle of loss and regain.

Yes, different things work for different people. Yes, nutrition is important. But dieting should never be about deprivation and lack. The truth is -- the BEST diet is the one that you don't even know you're on! Once and for all, we'll show you how to change your beliefs, habits and rituals -- the ones that keep you STUCK.

In this special issue you'll learn the SECRET to dieting success: That the only way to diet is from the inside out! This information will truly revolutionize your weight loss and change your life. THIS IS THE LAST DIET GUIDE YOU'LL EVER NEED TO READ!

We've called on best-selling authors, psychologists, therapists, and diet gurus with a no-nonsense record of success. This issue includes articles written especially for Going Bonkers Magazine by:

Anthony Robbins, International best-selling author on Personal Power and creator of "The Permanent Path to Weight Loss;"

Dr. Deepak Chopra, International best-selling author and hailed as the pioneer in mind-body medicine;

Louise L. Hay, one of the founders of the self-help movement, and the first to write about the mind-body connection;

Cheryl Richardson, best-selling author on extreme self-care;

Geneen Roth, whose pioneering books were among the first to link dieting with deeply personal issues that go far beyond food, weight and body image;

Caroline Myss, best-selling author and medical intuitive practitioner;

Jorge Cruise, best-selling author of "The Belly Fat Cure;"

Dr. Judy Orloff, transforming the face of psychiatry, and author of bestseller "Emotional Freedom"

And many other doctors, psychologists and therapists share their expertise in this issue. Articles in this issue include:

How to Diet from the Inside Out

How to Transform Your Health, Energy and Your Waistline

Building a Healthy Life

Why We Do What We Do

The Art of Extreme Self-Care

How to Use Affirmations

Harness the Healing Power of Your Mind

Accepting and Loving Our Imperfect Bodies

Finding Normal: Eating, Exercising and Obsessing

The Truth About Weigh Gain

What's Stopping You? How To End the Self-Sabotage Cycle

Keeping the Promises You Make To Yourself

You Matter: Loving Yourself Enough to Make Positive Changes

12 Steps to Take Back Your Life

Motivate Yourself

Suggestive Moves: Understanding the Power of Suggestion in Your Life

Shrink Yourself

Binge Eating

I'm OK: How To Change the Way You See Yourself

How To Exercise for Your Age

Diet Addict: How to End Diet Rituals Forever

How to Liquidate Those Unwanted Pounds

Eating Disorders 101

So You're Ready to Change?

Your Power to Change

Mood Walking

Mind Fit: How to Create a Mindset That Will Allow You to Get Fitter and Healthier

Don't Cross the Pizza Line

and much more...

Presented to you by the Publishers of Going Bonkers Magazine -- with the same easy-to-read style and their trademark humor.

GOING BONKERS MAGAZINE is....
Better than a pill...
Hotter than a stolen tamale…
Healthier than a carrot...
More helpful than a hotline…

Going Bonkers? is a self-help magazine with a sense of humor. Each issue is packed with valuable, real-life solutions to the problems we face everyday -- offering information, motivation and inspiration in the areas of self-help, self-improvement, relationships, family, stress management, and more. Articles are written by doctors, psychologists, therapists, and best-selling authors in an easy-to-read and fun style.

Find Going Bonkers Magazine at www.GBONKERS.com
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Product Details

  • BN ID: 2940012985248
  • Publisher: Going Bonkers, LLC
  • Publication date: 9/7/2011
  • Series: Going Bonkers Special Edition , #1
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 196,421
  • File size: 5 MB

Meet the Author

J. Carol Pereyra is the Editor in Chief of Going Bonkers Magazine, and publishes this Going Bonkers Series with the support and efforts of best-selling authors, doctors, pyschologists, therapists, and professionals who are experts in their field.

One particular aspect of human nature which Pereyra believes can bring health and well-being is our sense of humor. Pereyra says, "I really believe that the sound of laughter is far more contagious than any cough, sniffle or sneeze; it relaxes the body and reduces stress. I knew I wanted a series of self-help books and magazines that presented readers with solutions to real life problems, while injecting humor. And we've accomplished that with Going Bonkers!"
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