Codependency Recovery: Wounded Souls Dancing in The Light [NOOK Book]

Overview

This book is about healing. It contains tools, techniques, and insights into the healing process that work in a powerful, effective way to change the quality of the individuals life experience for the better. They work because they help the individual to align with the way life really works instead of expecting it to be something which it is not.
The approach to healing detailed on these pages is one which has evolved in my personal recovery since January 3, 1984 and in my counseling practice since 1990. I have been guided to discover and develop an approach to inner child healing that offers a powerful, life-changing formula for integrating Love, Spiritual Truth, and intellectual knowledge of healthy behavior into one's emotional experience of life - a blueprint for individuals to transform their core relationship with self and life.
My work is firmly grounded on twelve step recovery principles and emotional energy release / grief process therapy. I specialize in teaching individuals how to become empowered to have internal boundaries so they can learn to relax and enjoy life in the moment while healing. It is the unique approach and application of the concept of internal boundaries, coupled with a Loving Spiritual belief system, that makes the work so innovative and effective.
My belief is that we are Spiritual Beings having a human experience and that the key to healing (and integrating Spiritual Truth into our emotional experience of life) is fully awakening to our Spiritual connection through intellectual reprogramming, emotional honesty, grief processing, and inner child work. It is not necessary to agree with my Spiritual beliefs to apply the approach I share on these pages to help you transform your experience of life into an easier, more Loving and enjoyable journey. I consider Spirituality to be a word that describes one's relationship with life - and anyone, regardless of religious belief or lack of it (who is not completely closed minded), can benefit from doing this work.
The wounding that needs to be healed is the result of being raised in a shame-based, emotionally dishonest, Spiritually hostile (based upon belief in separation rather than connection) environment by parents who were raised in a shame-based, emotionally dishonest, Spiritually hostile environments. The disease which afflicts us is a generational disease that is the human condition as we have inherited it. Our parents did not know how to be emotionally healthy or how to truly Love themselves. So there is no way that we could have learned those things from them.
We formed our core relationship with ourselves in early childhood and then built our relationship with ourselves on that foundation. We have lived life reacting to the wounds that we suffered - and the programming we integrated - in early childhood. Living life in reaction to old wounds and old tapes is dysfunctional - it does not work to help us find some happiness and fulfillment in life.
The approach to healing detailed in this book is a formula that can help people learn to be more Loving to them self. We learned how to relate to self, to life, and to other people in early childhood from people who were wounded in their childhoods. We have been reacting to the intellectual programming and emotional wounds of our childhood ever since then. In order to change our relationship with self and life, it is necessary to change the subconscious and conscious programming that is causing our relationship with self and life to be dysfunctional. In order to start having some peace within us, it is necessary to be healing our emotional wounds and to stop our minds from being our own worst enemy.
The approach to inner child / emotional healing shared herein is the missing piece - the missing perspective - of the puzzle of life that so many people have been seeking. It is a formula for integrating intellectual knowledge and spiritual Truth into one's emotional relationship with life. It is the key to learning how to be more Loving to your self - and to turning life into an adventure to be experienced instead of an ordeal of suffering to be endured.