The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety into Confidence and Happiness

The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety into Confidence and Happiness

3.4 36
by Martin Rossman
     
 

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“Thrilling, fast-paced . . . may very well be the best Merry Gentry book so far.”—RT Book Reviews
 
“Sexually entwined politics, mesmerizing imagery, and wry humor.”—Booklist
 
“Full of steamy sex and wild magic.”—Publishers Weekly

Overview

 
“Thrilling, fast-paced . . . may very well be the best Merry Gentry book so far.”—RT Book Reviews
 
“Sexually entwined politics, mesmerizing imagery, and wry humor.”—Booklist
 
“Full of steamy sex and wild magic.”—Publishers Weekly

Editorial Reviews

From the Publisher
 “The Worry Solution is a wonderful contribution to the age old question of what to do about worry or anxiety.  Marty Rossman is a pioneering contributor to integrative medicine.  He knows the science and, as a practicing physician, he knows what actually works for real people.  If worry is a problem in your life, I recommend The Worry Solution highly.”
—Michael Lerner, President, Commonweal
 
"Profound lessons in a straightforward, pleasure-to-read format. No preaching, just the kind, considerate guidance of a very experienced physician teaching you how to let go of stress and enjoy life more."
—Kenneth R. Pelletier, PhD, MD
Clinical Professor of Medicine & Professor of Public Health, U of Arizona and UCSF Schools of Medicine
Author of Best Alternative Medicine and New Medicine

 
"A unique marriage of timeless wisdom, cutting edge brain science, and practical techniques that stop runaway worry and stress.  The Worry Solution is first-rate medicine for your heart, your health, and your daily life."
—Dean Ornish, Founder and President, Preventive Medicine Research Institute
Clinical Professor of Medicine, University of California, San Francisco
author, The Spectrum

"From one of America's leading experts in mind-body medicine comes one of the best books on worry and stress to appear in years.  Dr. Marty Rossman turns worry upside down and shows how it can actually be beneficial if handled wisely.  The Worry Solution may be the last book on stress management you'll ever need to buy."
— Larry Dossey, MD
Author of The Power of Premonitions

Product Details

ISBN-13:
9780307718242
Publisher:
Potter/TenSpeed/Harmony
Publication date:
12/28/2010
Pages:
252
Sales rank:
205,098
Product dimensions:
5.10(w) x 7.90(h) x 0.60(d)

Meet the Author

Hamilton hits the ground running in her latest Meredith Gentry novel, this one set in Los Angeles, where a pregnant Meredith has been safely united with her fellow exiles from the faerie courts. The faerie princess/private eye's happiness is short-lived, however, when she catches wind of a serial killer who gets his kicks crafting hideous tableaux of butchered demi-fey. While Meredith hunts for the killer, her stable of guards struggle to protect her from herself. Just as full of steamy sex and wild magic as the previous seven volumes, this episode finds Meredith's powers, as well as her collection of gorgeous guards, expanding, with crowd-pleasing results. The friction among Meredith's men makes for good drama, and Hamilton doesn't shy away from difficult real-world issues like post-traumatic stress disorder and sexual abuse. Though newcomers will be lost, and mystery fans may feel the sex scenes crowd out the plot, veterans of the series will no doubt enjoy their return to Hamilton's meticulously constructed world.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety into Confidence and Happiness 3.4 out of 5 based on 0 ratings. 35 reviews.
Anonymous More than 1 year ago
Very helpful practical solutions great book for anyone who tends to worry a lot !
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