Restless Nights: Understanding Snoring and Sleep Apnea

An authority in sleep research tells us everything we need to know about sleep apnea—its history, symptoms, risks, and treatment. An engaging book that is a “must read” for every snorer.

People with severe sleep apnea may struggle for breath all through the night, not breathing for as long as ninety seconds at a time during their sleep. This syndrome, which affects at least four percent of men and two percent of women, can cause daytime fatigue, traffic and work accidents, deteriorating cog...