Saint Hildegard's Guide to Wellness: Herbalism, Nutrition, and Health Advice from a Trailblazing Medieval Nun
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This overview of Hildegard of Bingen’s wellness wisdom shows how modern readers can apply the medieval nun’s teachings on herbs and nutrition to live a balanced and healthful lifestyle today
Saint Hildegard was ahead of her time. Born in the German Rhineland, the 12thcentury nun established a series of guidelines for holistic wellness that continue to be remarkably relevant nearly a millennium later.
This handy guide explains who Hildegard was and why she is still worth listening to tod...
Saint Hildegard was ahead of her time. Born in the German Rhineland, the 12thcentury nun established a series of guidelines for holistic wellness that continue to be remarkably relevant nearly a millennium later.
This handy guide explains who Hildegard was and why she is still worth listening to tod...
































