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The pH Balance Health and Diet Guide for GERD, IBS and IBD: Practical Solutions, Diet Management, Plus 175 Recipes

By Fraser Smith BA, ND, Susan Hannah BA, BScH, Daniel Richardson BS, MSc, PhD
Paperback
$24.95
By Fraser Smith BA, ND, Susan Hannah BA, BScH, Daniel Richardson BS, MSc, PhD
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Restoring the body's acid-alkaline balance leads to better health and wellbeing.

Maintaining an optimum acid-alkaline balance is integral to enjoying optimal health, yet our modern-day habits and preferences often wreak havoc with this delicate balance. Highly processed foods acidify the body as does a diet high in meat, dairy and sugar. The body becomes overwhelmed with this acid imbalance and this, in turn, causes acidosis, which can lead to a host of problems. Weight gain, gastrointesti...