Book Your Summer Shop NowBook Your Summer Shop Now
Product Image
Product Image
Product Image
Product Image
Product Image
Product Image
Product Image
Product Image
Add Item to wish listAdd Item to wish list

The Five Finger Plan to a Healthy Brain: Prevent and Reduce the Risk of Alzheimer's and Memory Loss

By Miia Kivipelto, Mai-Lis Hellénius
Paperback
$24.95
By Miia Kivipelto, Mai-Lis Hellénius
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
In stock
This item is currently out of stock online.
Free standard shipping on orders over $60
Select a store to view item availability.
Proven strategies to reduce the risk of cognitive decline.

Based on groundbreaking research from the landmark FINGER® study, The Five Finger Plan to a Healthy Brain presents a proven, science-based model showing how lifestyle changes in five key areas — diet, physical activity, cognitive stimulation, social engagement, and cardiovascular health — can help prevent and delay cognitive decline. Developed by the FINGERS Brain Health Institute (FBHI), a global leader in dementia prevention rese...