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Trauma Releasing Exercises (TRE): : A revolutionary new method for stress/trauma recovery.

By David Berceli
Paperback
$21.00
By David Berceli

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This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.

Categories

Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help