A U S Marine's Manual for Perfect Weight: The World's Simplest Weight Control System, NOT A Diet

Be your perfect weight in 18 months! A U. S. Marine's Manual is my personal story on how I achieved and maintain my perfect weight. This is a practical manual and journal not a philosophy, religious, science or exercise book. This manual will guide you on a weight control system that will not fail if followed. Most diets restrict what and how much you can eat and drink, but this manual will not tell you any of these restrictions. This weight loss system requires no calorie counting, tonics,...