The Journey Home from Trauma: A Study of Complementary Treatment

Close your eyes, and journey home from trauma. This study examines the question of meditation as a complementary treatment for PTSD and Anxiety symptoms, and recommends the most effective type of meditation to reduce these symptoms. Furthermore, the study concludes that meditation is effective in treating Veterans, and other populations whom suffer from these symptoms, and it can have positive effects on them. There is a review and evaluation of recent empirical research concerning open, fo...