The Five Wisdom Energies: A Buddhist Way of Understanding Personality, Emotions, and Relationships

This playful and accessible guide presents a Buddhist psychological system for enhancing self-awareness, interpersonal communication, and creativity

This book invites us to celebrate our strengths and work with our weaknesses by learning to identify and utilize five basic personal styles or energies based on a Tibetan Buddhist practice. Each of the five wisdom energies is associated with particular ways of perceiving and interacting with the world and also with particular colors, elements, ...