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The Practice of Lojong: Cultivating Compassion through Training the Mind

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A comprehensive guide to lojong, a Buddhist practice used for centuries to develop lovingkindness and compassion, made popular by Pema Chödrön and Chögyam Trungpa

Traleg Kyabgon Rinpoche explores the Tibetan Buddhist mind-training practice known as lojong, which focuses on cultivating compassion and transforming the mind to alleviate suffering. These Dharma slogans are meant to develop compassion, equanimity, lovingkindness, and joy for others. Rinpoche draws on the rich historical context a...