The Vow-Powered Life: A Simple Method for Living with Purpose
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Winner of the 2016 IPPY Gold Medal Award for Self Help
How making a vow—consciously setting an intention—can be a powerful tool for achieving all sort of goals, from the author of the best-selling Mindful Eating.
Making a vow is a powerful mindfulness practice—and all you have to do to tap into that power is set your intention consciously. A vow can be as "small" as the aspiration to smile at someone at least once every day, or as "big" as marriage; as personal as deciding to be mindful whe...
How making a vow—consciously setting an intention—can be a powerful tool for achieving all sort of goals, from the author of the best-selling Mindful Eating.
Making a vow is a powerful mindfulness practice—and all you have to do to tap into that power is set your intention consciously. A vow can be as "small" as the aspiration to smile at someone at least once every day, or as "big" as marriage; as personal as deciding to be mindful whe...






















