Guided Buddhist Meditations: Essential Practices on the Stages of the Path

A new edition of a Buddhist classic, an accessible introduction to the stages of the path (lamrim)—including 14 hours of downloadable audio meditations.

The Stages of the Path, or lamrim, presentation of Buddhist teachings (a step-by-step method to tame the mind) is a core topic of Buddhist study. The lamrim meditations remind us that the process of transforming the mind, unlike so much of our frantic modern society, is a slow and thoughtful one. Best-selling author and Buddhist teacher Thub...