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Manual of Insight

By Mahasi Sayadaw, Vipassana Metta FoundationTranslation Committee (Translator), Steve Armstrong (Editor), Joseph Goldstein (Foreword by), Daniel Goleman (Foreword by)
Hardcover
$59.95
By Mahasi Sayadaw, Vipassana Metta FoundationTranslation Committee (Translator), Steve Armstrong (Editor), Joseph Goldstein (Foreword by), Daniel Goleman (Foreword by)
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The most comprehensive manual of the practice of insight meditation (vipassana), written by one of its foremost 20th century proponents, is translated into English for the first time.

Manual of Insight is the magnum opus of Mahasi Sayadaw, one of the originators of the “vipassana movement” that has swept through the Buddhist world over the last hundred years. The manual presents a comprehensive overview of the practice of insight meditation, including the foundational aspects of ethical self...

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ReligionBuddhismBuddhist Customs, Rites & PracticesBuddhist Meditation