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The Power of Mind: A Tibetan Monk's Guide to Finding Freedom in Every Challenge

By Khentrul Lodrö T'hayé Rinpoche, Paloma Lopez Landry (Translator), Paloma Lopez Landry (Editor), Ibby Caputo (Editor), Paul Gustafson (Editor)
Paperback
$24.95
By Khentrul Lodrö T'hayé Rinpoche, Paloma Lopez Landry (Translator), Paloma Lopez Landry (Editor), Ibby Caputo (Editor), Paul Gustafson (Editor)
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A modern guide to lojong—ancient Buddhist techniques for transforming all circumstances, including pain, anxiety, and stress, into mental well-being that benefits us and the people around us.

We’ve all heard platitudes about cultivating love and compassion, but how can we actually develop these qualities in ourselves and—crucially—share them in our world? The Power of Mind provides the proven path of lojong, or mind training, for changing our experience from the inside out.

Regardless of wha...

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ReligionBuddhismBuddhist Customs, Rites & Practices