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To Buy or Not to Buy: Why We Overshop and How to Stop

By Carrie Rattle, April Lane Benson PhD
Paperback
$21.95
By Carrie Rattle, April Lane Benson PhD
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This item will be released on Dec 29, 2026
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Break the cycles of compulsive shopping, one-click purchasing, and endless scrolling for the best deal. To Buy or Not to Buy gives you proven tools to understand your triggers and build healthier habits so you can finally take control of your spending and your life

Are you a compulsive shopper?
  • Do you make impulse purchases online or on your phone?
  • Does social media trigger your shopping?
  • Do you shop to feel better, even if you can't afford it?
  • Do your binges leave you feeling anxious or gui...